With a combination of in-person and online training, we provide training packages to fit your lifestyle.
Spanish and English coaching.
How Does Online Training Work?
Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.
Integral Program:
– Functional training
– Strength and
conditioning training
– Stretching to improve Flexibility
You will receive :
-Access to the mobile Application with direct communication
with Me.
-A monthly personalized training program either you go to the the gym,
train at home or like to workout outdoors.
-Weekly reviews and adjustments
in the program for better performance.
Also
– 2-way chat and video call to optimize communication.
–
Exercise video demos in your program.
– Personalized Nutrition
Guide.
– Synchronize your favorite Apps (such as MyFitnessPal, Fitbit,
Apple Watch) with Trainerize.
All this for only 99€ a month !
So what are you waiting for? Get in touch and we’ll discuss the best program that works for you.